3000 Calorie Smoothie

Oz s green drink the dr.

3000 calorie smoothie.

Weight gainer shakes can help you consume a lot of calories at a time but it s important to choose ingredients that offer both calories and nutrition. Well the best 3000 calorie shake is that which has 40 60 carbs 15 30 fats and 10 30 proteins. Pineapple smoothie eating well 12. Is 3000 calories too much.

A 3000 calorie shake will surely effect weight gain because commonly our bodies require up to 2500 calories every day. High calorie orange smoothie recipe 399 calories. 3 tablespoons dried white mulberries. The smoothie will help you get the desired results.

And when you are taking more calories then it is obvious that you will gain weight. This type of super high calorie smoothie comes in to the rescue on those days. Smoothie king s peanut power plus grape smoothie. 1 460 calories and 22 teaspoons that s three and a half days worth of sugar.

Without further ado here are ten potent 1000 calorie smoothie recipes. 5 high calorie smoothie recipe to gain weight. 1 cup canned pear halves in juice no added sugar about 15 oz can. The title says it all.

Here is a list of 5 of the high calorie smoothie recipe to gain weight. Kale spinach and apple smoothie slender kitchen 14. Michael phelps the famous olympic swimmer claimed in 2008 that he would eat 8 000 10 000 calories per day. Spinach and strawberry smoothie best health 9.

However experts believe he probably ate around 6 000 calories a day and then used supplements to obtain an additional 2 000 calories. Simply put there are days when we don t always have time to eat three meals. Therefore all you have to do is to experience what would come in your way. Here s what 5 days on a 3 000 calorie diet may look like.

Super energy smoothie the dr. 1 cup 80 grams of oats with 1 cup 240 ml of dairy or plant based milk 1 sliced banana and 2 tablespoons 33. Over 2000 calories crammed into a single drink. Phelps would eat pancakes pasta and pizza to reach his calorie goals.

It contains 32 grams of protein 39 grams of carbohydrates and 14 grams of fat. Makes 2 14 oz. Coffee smoothie recipe 10. You will fall in love with this process of gaining weight as well.

My green morning smoothie the green forks this.